Richard Sherman’s Baby Is Due Just in Time for the Super Bowl. What Should He Do?

UPDATE: The baby arrived Thursday morning, so no decision was needed. Mom, dad and baby are all doing great. Congrats!

Dad-to-be Richard Sherman faces a dilemma. (photo used via creative commons license)
Dad-to-be Richard Sherman faces a dilemma. (photo used via creative commons license)

Seattle Seahawk cornerback and media lightning-rod Richard Sherman’s girlfriend is due to give birth to their first child any day now, and of course Sunday is the Super Bowl.

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SOTU, Swiffer, Buzzfeed, The Onion and Ruth Bader Ginsberg: Work-Family News Roundup January 2015

Fatherhood, Work and Family have been in the news a lot lately. Here’s a roundup of some of my favorite content from the past few months.

book man bike

First, here’s what I’ve been up to:

Now, on to the round-up:

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The Key to Work-Life Success: Intentional Choices

“When we consciously think about our actions and how we spend our time, we tend to be more consistent with our priorities. When we are on auto-pilot, we drift from our priorities and towards whatever happens to be most urgent at the moment “

Sometimes I allow 24/7 connectivity to work get in the way of family time
Sometimes I allow 24/7 connectivity to work get in the way of family time

A few months ago, a financial planner gave a guest lecture to students at my university about the importance of smart financial management right out of college. He talked about his own spending habits when he got his first job. As he drove to work for his first day, he stopped along the way for a Starbucks – after all, he had money now, and he deserved a treat. Later that day, his new colleagues took him out to lunch at a local café. What started as one-off decisions quickly became habits.

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My New Year’s Resolution: Better Work-Family Balance Through Goal-Setting (and a Handy-Dandy Fitness App)

Setting specific, measureable goals could be the key to better work and family balance. Here’s how

We are more likely to spend quality time with family if we set goals and plan ahead
We are more likely to spend quality time with family if we set goals and plan ahead

New Year’s Resolutions Stink

For the past few years, my New Year’s Resolution has been “To get in better shape.” Which, like most New Year’s resolutions, is a lousy, vague “do your best” style goal- these are largely ineffective. In fact, research shows that we are more likely to stick to and reach our goals when they are specific and measurable, when they are difficult enough to require sustained effort but are still realistically attainable, and when they have a deadline.

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