On Underhand Free Throws and Work Family Balance for Dads

Rick Barry shot underhand free throws. (creative commons)
Rick Barry shot underhand free throws. (creative commons)

Rick Barry shot underhand free throws. What we working dads can learn from this example.

One of the oddest things about world-class NBA players is that some of them are terrible free-throw shooters. Free-throws should be one of the easiest aspects of the game- the shot is always the same distance and no one is trying to guard you. Even so, some great players, mostly big-men such as Shaquille O’Neal, DeAndre Jordan and Dwight Howard, make less than 50% of their free-throws. This means fewer points and a reduced chance to win. In fact, opposing teams have made a habit of intentionally fouling poor free throw shooters near the end of close games, often resulting in the player having to be taken out of the game during crunch-time, hurting their teams chance at victory. The term for this was called “Hack a Shaq.”

But it doesn’t have to be this way.

In fact, there is a better way to shoot free throws than the typical overhead technique. And every player who makes less than 65% or so of his free throws should use it. But they don’t. Why?

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My Christmas List for Working Dads

As 2016 winds down, here’s my Christmas List for Working Dads: All I want for Christmas is… That you all have a restful and fun day with those you love on Christmas, Hanukkah, New Year’s, or any other holiday event you celebrate That those in your family recognize how hard you work at work to … Read more

Work-Dad Success? Here’s some advice

How can we achieve work-dad success? My latest article, “12 Work-Life Balance Tips from a Working Dad” was just published in Success magazine. In it, I describe some research from Boston College’s New Dad studies and provide some advice for dads trying to juggle career success with being a great dad. Click here or on … Read more

Pokemon Go is Fun for Dads and Kids

Having fun with my son and Pokemon Go
Having fun with my son and Pokemon Go

Gotta Catch ‘Em All!

I admit I can sometimes be a contrarian. I’m normally that guy who complains against the latest fad. But I’ve come to embrace Pokemon Go and enjoy playing it with my son. I think it is a great game for dads and kids to play together.

Nick had heard about the game and wanted to play. He’s too young for a cellphone, so I downloaded the app to mine. Now, we spend time walking and catching Pokemon together. We spend time online learning about the different Pokemon strengths and weaknesses. We plan out how much candy and stardust (just go with it) it takes to evolve that Poliwag into a Poliwhirl.

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Solo Parenting Time is a Gift, Not a Burden

Occasional solo parenting, right from the start, helped strengthen our bond
Occasional solo parenting, right from the start, helped strengthen our bond

As you might have deduced from my lack of blogging, this has been a crazy summer in the Behson household.

I traveled to a conference in DC and then almost immediately flew off to London for a family vacation. Then, Amy and Nick flew back home, while I continued on for a faculty retreat at FDU’s study abroad campus in Wroxton, England.

Then, Amy directed and performed at the Depot Theatre in Westport, NY, right along Lake Champlain in the Adirondack Mountains. While she was performing about 4 1/2 hours away, I was the solo parent for Nick during the week, and then we drove up to spend long weekends with Amy. Whew!

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Three Types of Working Dads: Which Are You?

New research shows there are three types of working dads. Which are you?
New research shows there are three types of working dads. Which are you?

According to new research from Boston College’s Center for Work and Family, there are three types of working dads.

In this post, I’ll describe these three categories, how BCCWF developed them, and share some quick thoughts. I’ll even have a poll to see which category you fall into, and a request to share your story.

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Things I Want For Father’s Day

I don’t want a mug or a tie or any more BBQ equipment. Here are the tangible and intangible things I want for Father’s Day: Being woken up with cake and presents Then being able to turn over and sleep in for a while Nice weather for a family bike ride or picnic lunch A … Read more

Dad’s Home: Back to Blogging After Other Adventures

Dad's home! After lots of other work (including at the U.N.), I'm back to blogging
Dad’s home! After lots of other work (including at the U.N.), I’m back to blogging

Hi everyone, dad’s home!

Apologies for slowing down on providing blog content. I’ve been busy advocating for working dads, just not here at Fathers, Work and Family.

Here’s a quick roundup of what I’ve been up to, including presenting at the United Nations, writing for Harvard Business Review and Fast Company, and working with partners to advocate for working dads. Here are the highlights.

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