What’s a stormtrooper and father to do? It must be very hard to balance work and family when working in the Death Star. In response to this, Emperor Palpatine and Darth Vader have, according to The Onion (the greatest humor and satire site in the internet), opened on-site day care.
Doctors and nutritionists have a saying, “it doesn’t really matter if you take vitamins, but it matters if you live your life like someone who takes vitamins”. Basically, people who take vitamins also tend to eat better, exercise more and think about their health on a daily basis- and this is what leads to better health. The research on the efficacy of vitamins is inconclusive at best, but the evidence for these other healthy practices is rock solid.
Similarly, there’s lots of advice and research from psychologists, especially those who study adolescent well-being, asserting that families who eat dinner together gain a wide variety of benefits from doing so. From an excellent Time Magazine article by Nancy Gibbs:
From the incredibly funny book, Darth Vader and Son by Jeffrey Brown, that my Star Wars-obsessed son bought me for Father’s Day. Some hazards of taking your son to work with you (especially if you work for the Dark Side)… May the force be with all of you this weekend. Thank you for your … Read more
My friend and neighbor, Francesco, who is a terrific dad, (and, more importantly, a loyal blog reader!), has a semi-regular tradition of inviting his local guy friends to hang out by the fire pit in his backyard with a cooler full of beer. We’ve come to calling this brilliant innovation BEER FIRE! (and I maintain he be nominated for the MacArthur Genius Grant for this revolutionary idea)
Beer Fire usually consists of 8-10 forty-something guys, most of whom are balancing interesting and rewarding careers with the rigors of being fathers to young kids, simply getting a chance to relax, hang out, swap stories, have a few beers, and get to know each other.
Beer Fire is awesome, and I have benefitted greatly from attending- it’s relaxing; it’s fun, and I always learn a little something from everyone I talk to.