The Best Way to Think About Work-Family Balance (Balanced Diet, Not a See-Saw)

The Benefits of Thinking About “Work-Family Balance” as a “Balanced Diet” instead of a “Balance Beam.”

Balance, as in a balanced diet... (photo: flickr, labeled for noncommercial reuse)
Balance, as in a balanced diet… (all photos: flickr, labeled for noncommercial reuse)

A balanced diet means that we eat enough of different types of food without eating too much of certain categories. Similarly, a full life means that we must tend to various parts of our lives (family, work, health, relationships, friends, hobbies, exercise, etc.), all of which are important parts of a whole.

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