There Are 168 Hours in a Week: How Are You Using Yours?

A few weeks ago, Harvard Business Review Online published my latest article, “Relax, You Have 168 Hours This Week.” This is my eighth article for them (click here to see a list of them all), and one I am particularly proud of. In the piece, I use time management techniques to illustrate how we, as busy working parents can find enough time for career, family and life. Please click on the picture below or here to go to the full article, or see below for an excerpt.

Click here to read the full "168 Hours" article at HBR online
Click here to read the full “168 Hours” article at HBR online

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7 Things I Learned from Reading “Overwhelmed” by Brigid Schulte

Overwhelmed: Work, Love and Play When No One Has the Time” by Brigid Schulte is one of the best books I’ve read in a long time. It examines why so many of us feel so stressed and time-pressured and, more importantly, what we can do about it. Here are seven lessons I took from “Overwhelmed.”

"Overwhelmed" by Brigid Schulte expertly examines our hurried and conflicted lives and provides hard-won advice for us all
“Overwhelmed” by Brigid Schulte expertly examines our hurried and conflicted lives and provides hard-won advice for us all

Disclaimer: Schulte is a friend of mine, and we were both participants at recent White House Summit events. However, this article represents only my honest opinion; I received no compensation (never have, never will)- not even a free book!

With that, here are seven personal lessons that can help us feel less overwhelmed (The book also contains an analysis on how US culture, public policy, gender norms and corporate culture all contribute to “the Overwhelm,” but for now, let’s focus on things we can control):

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