Calling a Time-Out on Fantasy Football

You’re serious about spending 20 hours a week on a non-work, non-family activity that causes stress and borderline psychotic behavior? Just say NO! With football season fast approaching, it’s time to revisit the dangers of “The Fantasy Football Time Suck”

Time Suck– (n) Something that’s engrossing and addictive, but that keeps you from doing things that are actually important, like earning a living, or eating meals, or caring for your children. (from UrbanDictionary.com)

Enjoy football, but don't let it ruin your life! photo credit: BabyBare11 via photopin cc
Enjoy football, but don’t let it ruin your life! photo credit: BabyBare11 via photopin cc

Sharpening the Saw

The greatest challenge we face in being both a good provider an a present father is that there never seems to be enough time in a day. Our jobs and careers demand our time; our kids need a lot of us, too.

It is also hard to find the energy necessary to be a great dad. Stress and time demands rob us of energy and prevent us from being relaxed and present.

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Regular Exercise Can Help Us Be Better Dads

Part 1 of a Series on Stephen Covey, Personal Renewal and Fatherhood

Many busy dads can’t find the time to exercise. But we need to make the time to take care of our bodies, so we can be better, more effective fathers. As Stephen Covey says, we need to do the important, not just the urgent!

Exercise and fatherhood all in one!
Exercise and fatherhood all in one!

Like you, I spend a lot of time at work, and while at home, I tend to put my family’s needs first. But it would be better- for everyone- if we took some time to focus on replenishing ourselves.

The Important vs. The Urgent

Stephen Covey’s Seven Habits of Highly Effective People is the most useful book I ever read. In it, Covey writes about spending a few hours every week on personal renewal, what he calls “sharpening the saw.”

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