“Overwhelmed: Work, Love and Play When No One Has the Time” by Brigid Schulte is one of the best books I’ve read in a long time. It examines why so many of us feel so stressed and time-pressured and, more importantly, what we can do about it. Here are seven lessons I took from “Overwhelmed.”
Disclaimer: Schulte is a friend of mine, and we were both participants at recent White House Summit events. However, this article represents only my honest opinion; I received no compensation (never have, never will)- not even a free book!
With that, here are seven personal lessons that can help us feel less overwhelmed (The book also contains an analysis on how US culture, public policy, gender norms and corporate culture all contribute to “the Overwhelm,” but for now, let’s focus on things we can control):